Seven Pillars of Health
Nutrition, Movement, Recovery, Salvation, Environment, Mindfulness, Education
7 PILLARS build the foundation OF TOTAL HEALTH
Movement
Our bodies are designed for movement. Screens often keep us still. Time spent outdoors isn't just a luxury—it's a necessity for our well-being.
Salvation
Only One Way. True Salvation awaits.
Mindfulness
Cultivating Empathy, Compassion, and
the Strength to Overcome Challenges.
Nutrition
Nutrition is more than the food we provide each day. Growing your own food or providing the needed supplements increase our nutritional intake.
Recovery
Quality recovery -
physically, emotionally, mentally is essential.
Environment
Immediate or extended our environment has a profound impact on our wellness, influencing both our physical health and mental well-being.
Education
A parent is their child's first, and best, teacher.
Know your choices for educating.